About me

I want to help others, either to be their best selves or enjoy life!

My life has a running theme, even when I have changed roles.

When I was in my teens, I was an outdoor activity instructor and then a personal trainer and sports coach after studying Business, Leisure and Tourism at college.

This kickstarted my interest in the body and mind, and I have gone on to explore and study; hypnotherapy, counselling, massage of various styles and coaching for professionals.

Before and during training I have participated in all the services I offer. I've a curious mind and love to learn new ways to aid my clients, and it's great when I get to experience them too. I believe it is the only way to truly know both sides, and what works.

I am not perfect (no one is), and I have struggled to find my way at points, but I have used the techniques I have learnt to help me achieve my goals, both mentally and physically and I can help you with yours.

P.S. Yes like most people, I don't like having my photo taken but thought you might want to know what I look like before we meet.