Massage Contraindications

The information below helps to explain some of the common contraindications for massage. Whilst massage is a natural and non-invasive treatment, there are times where it is not good for our bodies and we should not have it, or only under certain circumstances. 

All massage treatments start with an initial assessment which includes a medical discussion.  Should something be a contraindication, then this will be discussed with you. The most common ones are detailed below, it is not an exhaustive list, you're welcome to call and discuss with me prior to booking your treatment if you're unsure. 

Contraindications for Massage

Anywhere:

• Any contagious disease, illness, fever or if you have had sickness or vomiting. Having a massage could potentially make this worse and risk your therapist contracting the bug or virus.
• If you are under the influence of alcohol, recreational or prescription drugs that alters your awareness, and/ or ability to comprehend or consent to treatment.
• If you have cancer or are undergoing treatment for cancer. This would need to be agreed by your oncologist and doctor, as some can be helpful and can require special training.
• Deep vein thrombosis, if it has not been seen by a clinician or is within the first 6 months of medical diagnosis and treatment. After this time it could be done with agreement from the consultant or doctor.
• Acute illnesses or injuries, these should be assessed by a medically trained doctor or nurse. Only upon advisement from a medical person would treatment be carried out.

Localised areas - Massage is not done in these areas

• Broken or damaged skin, this could be bruises, burns, cuts, etc. It would be painful and slow recovery time. 
• Skin conditions that are bacterial, viral or fungal. Massage could cause them to spread or get worse.
• Veins - varicose, spider or artificial veins. The massage could further damage the walls of the vein, or impact the flow of the blood, as well as being painful.
• Tendon and Muscle tears or ruptures, the massage should not be done at the site as it could damage the natural repair process as well as be very painful.
• Broken bones, this should only be done when the bone is healed and confirmation has been received by a medical doctor.

With Caution - Massage is likely to be adapted

• Diabetes or conditions that impact the sensitivity of the skin and nerves
• High blood pressure or other blood disorders
• Liver and Kidney disease
• Osteopaenia or Osteoporosis
• Inflammatory conditions
• Pregnancy, whilst massage can be great whilst pregnant it is best to avoid it in the first trimester and best done by a qualified prenatal massage therapist.

I appreciate you taking the time to read this and ensuring your health and mine!